say NO better
Say NO better, so you know where you stand.
Say NO better, so it’s easy to say it.
Say NO better, so you feel strong.
Say NO better, so YES sounds good.
Say NO better, so you can say YES to what you truly want.
Say NO to mental activity that takes you out of your body and away from the real input there.
Say NO to too many things on the to-do list, or ditch the to-do list altogether.
Say NO when you need introspective, reflective time.
Say NO to pain and suffering.
Say NO to taking responsibility for other people’s feelings.
Say NO to what is making you unhappy.
Say NO to what is making you fat.
This is a great theme for the holidays, but also a great theme for 2015. In essence, say NO to poor communication and YES to more self-respect!
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