Subscribe by EmailGet new blog posts sent directly to your email!
Like Pat on Facebook!
Follow Pat on Twitter
- Sometimes it's a challenge to always stay positive during CHANGE...so... What could you do with the negative... http://t.co/PZYvuig9u9 about 2 hours ago ReplyRetweetFavorite
- To lose weight and keep weight off, we only need to TRUST OURSELVES. Find out WHY trust is important in... http://t.co/nG8VxEQV7r 07:20:03 AM August 21, 2014 ReplyRetweetFavorite
- Yes, even fat is good, in legitimate portions, because it helps the brain work and creates satisfaction. Learn... http://t.co/fR67yjaENX 07:20:04 AM August 20, 2014 ReplyRetweetFavorite
- Behabits. Do you have any? How are they keeping you from living to your fullest? Find out at... http://t.co/jHdhPlz1Mi 07:20:03 AM August 19, 2014 ReplyRetweetFavorite
- What do you say to your body? If it's not uplifting, change it. http://t.co/kQclEYmDV4 10:51:04 AM August 18, 2014 ReplyRetweetFavorite