Your Results

Based on your answers, you know what it’s like to be trapped in diet mentality: You make great efforts to diet and then, when life interferes, or boredom occurs, or the body craves forbidden foods, you break the diet. This leads to feeling guilty and making excuses. Worse of all, you may even hear yourself saying terrible things to yourself, things that harm your confidence and esteem.

It’s time to break out of diet mentality and regain your personal power so you can achieve a healthy weight. Here are some tools:

Win the Food Fight™

Get the facts that have helped hundreds lose weight permanently! 4-CD set or Instant Download.

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The Hard Cold Truth

Permanent Weight Loss can be easy when you understand The Truth About Permanent Weight Loss. 9-CD set or instant download.

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Blog: Understanding Diets v. Lifestyle Change

We hear a lot about “lifestyle change” today. In fact, most diets call themselves a “lifestyle change”, even the popular commercial ones...

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