Your Results

Based on your answers, you dabble in diet mentality: on and off a diet, erratic results, frustration. It’s easy to convince ourselves one day we’ll get a better result, but this kind of rollercoaster approach can continue for years.

It’s time to break out of diet mentality and regain your personal power so you can achieve a healthy weight. Here are some tools:

Win the Food Fight™

Get the facts that have helped hundreds lose weight permanently! 4-CD set or Instant Download.

Learn More!

Article: Why I Hate

I know this may be a controversial stand to take. “The Biggest Loser” is a popular show and many of my fans like it a lot.

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Blog: Avoid

For someone who battled fat and won, long-term, I learned there are many misconceptions about how excess weight is lost.

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