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Great news! You have a good understanding of the mental aspect of weight loss. Take the next assessment on the Emotional aspect.
Strengthen and reinforce your weight loss journey with the Catalyst Motivational Weight Loss Diary! The perfect on-the-go companion!
...the French started dieting at about the same time we did (1920s) but quickly abandoned it as destructive and unproductive. Interesting.
Is today the day you will declare your independence from using food in any way that does not serve your body well?
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