I’m all about living consciously – making decisions with full attention to the moment I’m living in, as well as the way that moment is connected to the future.

When I finally saw the connection between my momentary urges for foodication (medicating through food) and the ultimate result in my body, I changed my weight permanently.

I’m focused on a lifestyle that ends the lease on weight loss and OWNS it instead. I emphasize making my own decisions instead of going with the crowd. I don’t like being a “sheeple.”

I’m convinced accepting the norm, programmed by the media, advertising and fashion industries, means lots of excess weight and fat in our lives.

Soda Consumption is Directly Connected to U.S. Obesity Epidemic

Soda Consumption is Directly Connected to U.S. Obesity Epidemic

Case in Point: McDonald’s new Sweet Iced Tea commercial where the woman has been sipping tea so long, she’s developed a tan line across her chin.

Yowza!

My first reaction was: “that’s the stupidest commercial I ever saw!”

No one would drink that much, right?

But…

On Saturday I was following my son around the mall (This is non-stalker activity. You see, he was shopping for something, I have the wallet.)

Right in front of me were two women with huge (I’m talking 54 ounces or so) buckets of soft drink. I thought of the commercial as I began real stalker activity and followed them. The straws NEVER LEFT THEIR MOUTHS in the next 32 minutes!!

I watched as they sipped while walking, whipping through racks of clothes, trying on shoes, and buying cosmetics. They talked to each other the whole time, still sipping.

They were beautiful girls, completely unconscious about the result of their actions as they wandered through sheeple territory. I felt very sad as I watched them mindlessly sipping their futures away.

But then, I wondered… what came first?

Maybe that McDonald’s commercial isn’t just Mickey D’s wishful programming telling us “See how cool it is to drink cheap tea loaded with 60 grams of sugar all day! How addicted can we get you?”

Maybe McDonald’s merely watches our activity at the mall to find out what’s important to us!

WHOA!

GIRLS!

PUT DOWN THE PACIFIERS… NOW!

I didn’t yell it. But I so wanted to.

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