Subscribe by EmailGet new blog posts sent directly to your email!
Like Pat on Facebook!
Follow Pat on Twitter
- Develop habits that serve THIN, instead of making FAT. #healthyeating #permanentweightloss Here are the top... http://t.co/TokjsOvGUn about 23 hours ago ReplyRetweetFavorite
- Make 2015 the year of positive healthy change and permanent weight loss! You can save $300 by typing EARLYBIRD... http://t.co/1CiPxF6go2 12:31:59 PM December 16, 2014 ReplyRetweetFavorite
- How many times have you heard “It’s great you lost 30 lbs. but Janie lost 50!” #stopcomparing... http://t.co/SzJSUncTnM 10:25:03 AM December 15, 2014 ReplyRetweetFavorite
- Make your body HAPPY! Give it regular movement and Exercise! #healthybody #loseweightpermanently http://t.co/V6rLuZTRIO 06:25:03 AM December 12, 2014 ReplyRetweetFavorite
- Seek your Inspiration daily! #youareworthit #healthyweightloss http://t.co/dDPrEAqP36 06:25:02 AM December 10, 2014 ReplyRetweetFavorite