Danger Zones and Detours
Sabotage has the ability to wipe out great achievement in any area of your life, but is especially prevalent in weight loss.
So, download my eBook to the right and PREVENT the 8 Prevalent Forms of Weight Loss Sabotage from happening to YOU!
Why do we turn saboteur? Why would we eradicate our own achievements?
Overeating behavior runs deep to the core. It may have been conditioned into our behavior for a very long period of time, perhaps even since infancy. It can serve a deep emotional need, or be woven into an elaborate labyrinth of attitudes and beliefs around the necessity of food in our lives.
Sabotage is one of the most complicated areas we must conquer as we lose weight, BUT…
Once conquered, it opens up the path to permanent change.
And that’s my wish for each and every one of you, that you make permanent, positive change in your lives!
So, be sure to download my ebook above to PREVENT the 8 Prevalent Forms of Weight Loss Sabotage from happening to YOU!
Pat Barone, MCC
America’s Weight Loss Catalyst
About Pat Barone
Pat Barone, “America’s Weight Loss Catalyst”, is an internationally accredited Master Certified Coach and Board Certified Coach who works with clients to radically change their relationship to food, their bodies and their lives. She’s an inspiring speaker, author and coach who built her successful coaching business, Catalyst Coaching® LLC by helping her clients con- front limiting beliefs, learn new levels of self-care and know true nourishment.
Her well-researched educational products, from e-based downloadable classes to teleseminars to e-books, have positively impacted thousands of people and her enLIGHTen Your Life!TM program is based on a multilevel approach to one of the most complicated subjects human beings face: excess weight.
Pat’s education alone (certifications in personal training, nutrition, coaching and soul aware- ness energy healing) is formidable, but it is her personal experience that makes her unique. After years of struggle, Pat lost over 90+ lbs. and has sustained her weight loss since the year 2000. The medical professional defines permanent weight loss as weight loss sustained for 5 years and more.
She is featured as NBC15’s on-air life coach in Madison, WI.