This Thanksgiving week, I feel especially grateful for my health and happiness. Often, when I’m giving a speech or presenting a workshop, I make this statement: “Today, I’m grateful I struggled with excess weight for thirty years.” It seems I always have at least half an audience who become incredulousRead on →
Permanent Weight Loss with Pat Barone
Not sure where to start? I’ve come up with 4 simple assessments to help you understand where you are in each area: physical, mental, emotional, and spiritual. Start here!