It may be hard to believe, but the push for body diversity in media’s portrayal of women started over twenty years ago. In the 1990s, plus size beauty Emme became the first model to earn a supermodel salary at a size 16 or 18. Despite two decades, change seemed toRead more →
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Rebel Wilson as Positive Body-Image Leader in Pitch Perfect 2
What Does Crying at Starbucks have to do with Permanent Weight Loss?
I witnessed violence at Starbucks last week. Fists didn’t fly. No weapons were present. No blood. But violence nevertheless. When I arrived, I heard a terrible screaming and crying. A little girl – I would estimate her to be between two and three years old – was in a full-blownRead more →
Overcoming Sugar Addiction – The Sweet Spot in a Weight Loss Journey!
As I celebrate my 15th anniversary of sustaining a 92-pound weight loss, I feel unimaginable sweetness in my life. My journey to my own sweet spot began as a tiny girl when my grandmother and I would sneak candy as a secret. I couldn’t admit to my mother IRead more →