I recently read a blog post by a woman who lost a lot of weight, listing all the things she missed about being overweight. Losing weight permanently means letting go of anything you might miss later. It means moving on in life, without regret. I read the post with interest.Read more →
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Losing Weight Permanently Means NOT Missing the Fatter Days
Celebrating a Very Sweet Sixteen Years of Permanent Weight Loss
I was recording a podcast Friday and had to interrupt my host when he mentioned my “15 years of permanent weight loss” with an update. As of tomorrow, that number will be 16!!! After losing 74 lbs, I began the process of cementing my success in place. It wasRead more →
Barbie and Girls’ Body Image – What’s Wrong with Realism?
By now, you have heard that Mattel has tried to diversify its long-time bestselling doll, Barbie, in response to criticism her impossible proportions negatively affect young girls’ body images. If you read my blog at all, you know I have linked the plastic doll to the super thin plastic “ideal”Read more →