Permanent Weight Loss with Pat Barone

Not sure where to start? I’ve come up with 4 simple assessments to help you understand where you are in each area: physical, mental, emotional, and spiritual. Start here!

The Soul Heals

Take your weight loss journey to another level with the gentle & transformative process of Soul Awareness Healing.

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Journeys - A Healing Class

Live is a Journey! We are spiritual beings having a physical experience, not the other way around.

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enLIGHTen Your Life™

Will you be one of the 6-10 eager, intelligent people that I hand-pick to join my 45-week permanent weight loss program?

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Stop Renting Weight Loss! Blog

  • Weight Loss Exercise Myths

    Every year, I tally up my exercise logs from the year. I don’t track food in any way (never have), but exercise is different. One of the things I realized this year is:  I have a long history with exercise. I never thought I’d say that! It’s amazing because I

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