Permanent Weight Loss with Pat Barone

Not sure where to start? I’ve come up with 4 simple assessments to help you understand where you are in each area: physical, mental, emotional, and spiritual. Start here!

The Soul Heals

Take your weight loss journey to another level with the gentle & transformative process of Soul Awareness Healing.

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Create a Happy Divorce

Discover Pat's unique program for respectful disengagement and focus on growth and self-knowledge!

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enLIGHTen Your Life™

Will you be one of the 6-10 eager, intelligent people that I hand-pick to join my 45-week permanent weight loss program?

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Stop Renting Weight Loss! Blog

  • For Weight Loss, Meal Size Matters

    Diets almost never promote permanent weight loss, and they can leave behind a damning misperception of how to treat the body. Diets can leave us with a sense that we should constantly falsely restrict the amount we eat. AND they can cause binging, which expands the stomach and our sense

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